Snatch complex: 3s hold at knee, 3s hold at superman position, snatch from floor, touch and go snatch
115
125
135
145 (failed touch and go)
145 (failed snatch, didn't attempt touch and go)
145 (same as prev.)
135 (failed snatch, really close, couldn't hold it in bottom, no T&G)
135 (missed back, no T&G)
Backsquat triples
245 - terrible, knees diving in
225 - better but not great
225 - first 2 good, last one knees coming in
Bench Press
Light, just greasing the groove.
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