Workout Log
Thursday, June 13, 2013
Box jump/Toes to bar/Handstand shoulder touch
10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1
Box Jumps 30/24
Toes to Bar
Handstand Shoulder Touches (mod = 30 second handstand hold each round)
9:something?
Cash Out: 10 Minutes Mobility Work
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