WOD
For time:
400m walking lunge
Source
My time: 9:45
I got rocked. Felt slow but apparently I beat current "Fittest Man Alive" Graham Holmberg (10:24). How the hell did that happen? I guess he is bigger than me. Current "Fittest Woman Ailve" Kristan Clever whooped my ass though (8:35).
Also, you're supposed to count your number of steps but I didn't know that at the time, oops.
Skills
Double unders- new jump rope is AMAZING I can't really believe it. New PR: 60, I stopped, not failed.
Many hours in the car. No slacklining but I followed the full lotus pro tip during the ride.
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