Tuesday, August 17, 2010

Death by Burpees

Death by burpees
Continuously running clock, do one burpee the first min, two the second, so on and so forth.

18 + 15 in the 19th min

1 comment:

  1. tcelferAugust 18, 2010 at 2:57 AM

    1 Hour Stretching
    Got home late today and I couldn't find anywhere to tie a line.

    Wallflip - 1

    ReplyDelete

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