Monday, January 10, 2011

Rest day

Yup

1 comment:

  1. tcelferJanuary 11, 2011 at 3:51 PM

    Planche Progressions L2 -
    20-20-20

    HSPUs (worked on arms in front of chest instead of out to the side)
    Front Lever Progressions w/o timing
    15-20 Pull ups with various grips
    15-20 Leg lifts with various grips

    Bad day for planche progressions today. Probably because I worked my HSPUs first.

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