Monday, January 31, 2011

Rest day

get some

2 comments:

  1. 3 Hours 1" Mediumline
    Mel got a line over break so we set hers up. It's made of military spec hyper reflective webbing so super tight and super visible. I felt like pushing it today so I did a jump mount over 3 chairs and was trying the press to handstand a couple times. Also tried the sticky butt bounce. Did some HSPUs, pull ups, and handstand work on the paralletes. Should do planche progressions...maybe later.

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