Thursday, February 24, 2011

"Cindy"

WOD
AMRAP 20 mins:
5 pull-ups
10 push-ups
15 squats

Source

24 rounds + 5 pull-ups
Did this on May 19 (this predates this log), did 17 rounds + 5 pull-ups. I wanted 25 rounds today, the push-ups killed me. Overall I was happy with this effort and score though.

Skills
Double unders
2x5 deadlift at 225 (first round I felt like I was rounding so I decided to do it again, then my partner couldn't continue due to some nasty blood blisters so we decided to call it a day)

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