Thursday, February 10, 2011

Wittman

"Wittman" (scaled)

Seven rounds for time of: (scaled to five rounds)
1.5 pood Kettlebell swing, 15 reps (scaled to 1 pood)
95 pound Power clean, 15 reps
15 Box jumps, 24" box

Source

19:10
Power cleans and sore back. This was a good one.

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