Workout Log
Thursday, February 10, 2011
Wittman
"Wittman" (scaled)
Seven rounds for time of: (scaled to five rounds)
1.5 pood Kettlebell swing, 15 reps (scaled to 1 pood)
95 pound Power clean, 15 reps
15 Box jumps, 24" box
Source
19:10
Power cleans and sore back. This was a good one.
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