Saturday, February 26, 2011

"Isabel"

WOD
30 power snatches for time

Rxed is 135lbs which is well beyond my capacity, I did it at 85lbs this time.

4:00

Did this on July 29 in 3:21 with 65lbs.

Skills
I probably did some double unders, but I don't remember
GHD situps

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