WOD
6 rounds for time of:
10 pullups
10 dips (normal dips, not ring dips)
10 situps (unanchored)
10 squats
Source
My time: 8:30
Dips (on my ridiculous dip setup) were the hardest part
Need to work on my kip, the bar being so low makes it harder I think
Skills
New double under PR: 33 (pre)
Skin the cat, back level, front lever (pre)
PVC form practice (deadlift, clean)
Barbell clean x3
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