WOD
Morning
Deadlift 5-5-5-5-5 reps
My loads: 95-135-185-205-225
Never deadlifted heavy before, could have gone heavier but I had to get to work.
Evening
For time:
155 back squat, 20 reps
40 toes to bar
60 35lb KB swings
Source
I used a 1 pood (35lb) KB because that's all I have
My time: 12:33
Skills
PVC pipe snatches
Couple barbell power cleans
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